Divorce & Separation
Divorce is one of the most stressful and challenging transitions a person can encounter. Whether you are an individual who is considering separation or divorce, or a parent with children, it is a very overwhelming time.
When you add children into the equation, the pressure can become exponentially greater. At times during this process, it may be helpful to consider speaking to a professional who has extensive work in the area of grief and loss.
Divorce or separation is a tremendous loss for the entire family. Many parents consult with me prior to telling their children they are going to separate. I can assist them with the process, as well as begin to build a therapeutic and trusting relationship with the child or teenager.I will work with them during the period of time following their parents separation or divorce.
One of the most important choices you can make as an individual or as a parent is to make sure you take the proper steps to help you and/or your family. You can transition through the separation and divorce with strength, resilience, and empowerment while learning coping skills and strategies along the way.