Guided Relaxation & Concentration
Hypnotherapy is a way to bring about positive change through the use of relaxation, visualization, imagery and the use of positive suggestions within the subconscious.
In a relaxed setting with a clinical hypnotherapist, it becomes much easier to create change quickly and effectively. The power of the mind is very strong and can help promote growth and behavior changes.
Hypnotherapy helps an individual use their own mind to build techniques to eliminate unwanted behavior and strengthen core desires and goals.
Some of these may include: reducing stress, phobias, test anxiety, increase motivation, smoking cessation, weight loss, nail biting, pain management and health related issues, improving sports performance, fertility, and overall well-being.
Karyn Rosenberg is a member of the Florida Society of Clinical Hypnosis (FSCH) which is a professional organization of licensed healthcare professionals.
“I’ve never been in therapy or received hypnotherapy before and was worried that I would be too ashamed and embarrassed to openly discuss my anxieties. From my first session, I found Karyn to be empathetic, kind, and, above all, a good listener. As we spoke, a rapport was built and I was very comfortable speaking about anything that was bothering me. I am feeling much better, thanks to Karyn and her sympathetic approach to therapy.’